Michael Shea 14:42 row
3,013
Meters
14:42.9
Time
2:26.5
Pace
166
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 108 |
January 27, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.9 | 3,013 | 2:26.5 | 111 | 682 | 18 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 |
| 14:42.9 | 966 | 2:26.4 | 111 | 683 | 19 |
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Workout Graph
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