Michael Shea 7:03 row
1,510
Meters
7:03.2
Time
2:20.1
Pace
86
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 110 |
March 04, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.2 | 1,510 | 2:20.1 | 127 | 737 | 20 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 7:03.2 | 433 | 2:22.2 | 122 | 718 | 21 |
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Workout Graph
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