Tim Hicks v750m/2:00r...5 row
3,750m
Meters
15:27.9
Time
2:03.7
Pace
239
Calories
| Rest Distance | 1,984m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,734m |
| Overall Time | 25:27.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 125 |
July 21, 2022 10:35:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.9 | 3,750m | 2:03.7 | 185 | 936 | 25 | |
| 3:20.1 | 750m | 2:13.4 | 147 | 807 | 25 | |
| r: 2:00 | 415m | |||||
| 3:06.9 | 750m | 2:04.6 | 181 | 922 | 25 | |
| r: 2:00 | 409m | |||||
| 2:59.7 | 750m | 1:59.8 | 204 | 1000 | 26 | |
| r: 2:00 | 414m | |||||
| 3:02.5 | 750m | 2:01.6 | 194 | 968 | 26 | |
| r: 2:00 | 331m | |||||
| 2:58.8 | 750m | 1:59.2 | 207 | 1011 | 26 | |
| r: 2:00 | 415m | |||||
| r1,984m |
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Workout Graph
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