Tim Hicks 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
314
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 138 |
November 24, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 18 | 125 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 18 | 114 |
| 2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 19 | 116 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 19 | 127 |
| 2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 19 | 126 |
| 2:03.7 | 2,500m | 2:03.7 | 185 | 936 | 18 | 125 |
| 2:05.2 | 3,000m | 2:05.2 | 178 | 913 | 18 | 126 |
| 2:03.7 | 3,500m | 2:03.7 | 185 | 936 | 18 | 129 |
| 2:03.2 | 4,000m | 2:03.2 | 187 | 944 | 18 | 130 |
| 2:06.2 | 4,500m | 2:06.2 | 174 | 899 | 18 | 129 |
| 2:02.0 | 5,000m | 2:02.0 | 193 | 963 | 18 | 132 |
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Workout Graph
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5000m