Tim Hicks 30:00 row

6,732m

Meters

30:00.0

Time

2:13.6

Pace

399

Calories

123

Heart Rate

Average Watts146
Calories Per Hour804
Stroke Rate20
Stroke Count603
Drag Factor128

November 27, 2023 13:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30 Min

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,732m 2:13.6 146 804 20 123
5:00.0 1,056m 2:22.0 122 720 22 112
10:00.0 1,103m 2:15.9 139 778 21 120
15:00.0 1,118m 2:14.1 145 798 19 124
20:00.0 1,109m 2:15.2 141 786 19 126
25:00.0 1,173m 2:07.8 167 876 20 131
30:00.0 1,173m 2:07.8 167 876 20 128

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Workout Graph

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