Tim Hicks 5000m row
5,000m
Meters
21:38.8
Time
2:09.8
Pace
304
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 123 |
December 13, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.8 | 5,000m | 2:09.8 | 160 | 849 | 19 | 126 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 19 | 113 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 20 | 122 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 18 | 125 |
| 2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 19 | 128 |
| 2:07.9 | 2,500m | 2:07.9 | 167 | 875 | 18 | 119 |
| 2:06.6 | 3,000m | 2:06.6 | 172 | 893 | 19 | 129 |
| 2:07.4 | 3,500m | 2:07.4 | 169 | 882 | 19 | 131 |
| 2:07.3 | 4,000m | 2:07.3 | 170 | 883 | 20 | 131 |
| 2:10.3 | 4,500m | 2:10.3 | 158 | 844 | 19 | 132 |
| 2:07.1 | 5,000m | 2:07.1 | 170 | 886 | 19 | 131 |
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Workout Graph
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