Tim Hicks 30:00 row
6,773m
Meters
30:00.0
Time
2:12.8
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 103 |
January 02, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,773m | 2:12.8 | 149 | 813 | 20 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
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