Tim Hicks 30:00 row
6,666m
Meters
30:00.0
Time
2:15.0
Pace
401
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 108 |
January 08, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666m | 2:15.0 | 142 | 789 | 20 | 129 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 119 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 127 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 131 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 134 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 134 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 129 |
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Workout Graph
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