Tim Hicks 30:00 row
7,137m
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 121 |
January 09, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,137m | 2:06.1 | 175 | 900 | 20 | 131 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 125 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 130 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 134 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 135 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 133 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 131 |
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Workout Graph
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