Tim Hicks 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
435
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 122 |
January 15, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 19 | 131 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 121 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 129 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 129 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 128 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 139 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 | 143 |
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Workout Graph
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