Tim Hicks 30:00 row
7,113m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 122 |
January 31, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,113m | 2:06.5 | 173 | 894 | 19 | 138 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 131 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 132 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 141 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 139 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 141 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 146 |
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Workout Graph
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