Tim Hicks 5000m row
5,000m
Meters
20:27.4
Time
2:02.7
Pace
320
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 169 |
February 23, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.4 | 5,000m | 2:02.7 | 189 | 951 | 18 | 136 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 20 | 130 |
| 2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 19 | 131 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 19 | 129 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 19 | 134 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 18 | 132 |
| 2:05.5 | 3,000m | 2:05.5 | 177 | 909 | 18 | 137 |
| 2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 19 | 140 |
| 2:04.0 | 4,000m | 2:04.0 | 184 | 931 | 18 | 140 |
| 1:59.5 | 4,500m | 1:59.5 | 205 | 1005 | 19 | 145 |
| 1:58.7 | 5,000m | 1:58.7 | 209 | 1020 | 20 | 145 |
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Workout Graph
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