Tim Hicks 4:00 row
1,068m
Meters
4:00.0
Time
1:52.3
Pace
75
Calories
143
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 157 |
February 29, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 22 | 143 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 | 133 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 23 | 142 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 21 | 147 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 22 | 152 |
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Workout Graph
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