Tim Hicks 16:46 row
4,024m
Meters
16:46.9
Time
2:05.1
Pace
253
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 330 |
| Drag Factor | 119 |
March 18, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.9 | 4,024m | 2:05.1 | 179 | 915 | 19 | 138 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 133 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 135 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 141 |
| 16:46.8 | 439m | 2:01.6 | 194 | 969 | 19 | 144 |
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Workout Graph
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