Tim Hicks 16:50 row
4,040m
Meters
16:50.2
Time
2:05.0
Pace
256
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 127 |
April 12, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.2 | 4,040m | 2:05.0 | 179 | 916 | 20 | 140 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 127 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 136 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | 147 |
| 16:50.2 | 474m | 1:56.2 | 223 | 1066 | 21 | 153 |
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Workout Graph
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