Tim Hicks 20:47 row
5,026
Meters
20:47.2
Time
2:04.0
Pace
320
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 132 |
April 15, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.2 | 5,026 | 2:04.0 | 183 | 923 | 320 | 19 | 147 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 | 138 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 19 | 145 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 20 | 150 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 20 | 154 |
| 20:47.2 | 187 | 2:06.2 | 174 | 838 | 11 | 17 | 152 |
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Workout Graph
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