Tim Hicks 21:23 row
5,036m
Meters
21:23.7
Time
2:07.4
Pace
312
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 16 |
| Stroke Count | 360 |
| Drag Factor | 127 |
July 16, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.7 | 5,036m | 2:07.4 | 169 | 881 | 16 | 135 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 126 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 | 134 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 16 | 139 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 16 | 138 |
| 21:23.7 | 347m | 2:00.6 | 200 | 986 | 16 | 142 |
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Workout Graph
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