Alberto Callegari 5000m row
5,000m
Meters
19:41.1
Time
1:58.1
Pace
337
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 163 |
June 20, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.1 | 5,000m | 1:58.1 | 212 | 1031 | 29 | 156 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 28 | 144 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 30 | 150 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 29 | 158 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 29 | 160 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 31 | 168 |
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Workout Graph
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