Alberto Callegari 5000m row
5,000m
Meters
19:06.7
Time
1:54.6
Pace
348
Calories
161
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 576 |
| Drag Factor | 155 |
June 22, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.7 | 5,000m | 1:54.6 | 232 | 1098 | 30 | 161 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 31 | 147 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 30 | 158 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 30 | 161 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 29 | 166 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 31 | 174 |
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Workout Graph
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