Alberto Callegari 20:00 row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
332
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 139 |
June 24, 2022 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 28 | 149 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 27 | 139 |
| 8:00.0 | 983m | 2:02.0 | 192 | 962 | 27 | 144 |
| 12:00.0 | 966m | 2:04.2 | 183 | 928 | 28 | 144 |
| 16:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 28 | 156 |
| 20:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 30 | 163 |
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Workout Graph
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