Alberto Callegari 20:00 row
5,110m
Meters
20:00.0
Time
1:57.4
Pace
346
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 139 |
June 28, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,110m | 1:57.4 | 216 | 1044 | 29 | 152 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 30 | 143 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 28 | 146 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 28 | 153 |
| 16:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 29 | 157 |
| 20:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 30 | 164 |
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Workout Graph
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