Alberto Callegari 5000m row
5,000m
Meters
20:19.1
Time
2:01.9
Pace
325
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 82 |
June 29, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.1 | 5,000m | 2:01.9 | 193 | 964 | 30 | 146 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 30 | 137 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 30 | 144 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 30 | 148 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 30 | 149 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 30 | 155 |
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Workout Graph
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