Alberto Callegari 5000m row
5,000m
Meters
20:05.9
Time
2:00.5
Pace
332
Calories
148
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 137 |
July 04, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 5,000m | 2:00.5 | 200 | 986 | 27 | 148 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 28 | 136 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 26 | 145 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 27 | 146 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 26 | 155 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 28 | 161 |
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Workout Graph
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