Alberto Callegari 20:00 row
5,134m
Meters
20:00.0
Time
1:56.8
Pace
349
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 137 |
July 09, 2022 10:52:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,134m | 1:56.8 | 219 | 1054 | 28 | 156 |
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 28 | 143 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 27 | 150 |
| 12:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 27 | 157 |
| 16:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 29 | 162 |
| 20:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 31 | 168 |
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Workout Graph
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