Alberto Callegari 20:00 row
5,098m
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 176 |
July 13, 2022 00:18:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,098m | 1:57.6 | 215 | 1038 | 28 | 153 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 27 | 143 |
| 8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 28 | 149 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 28 | 155 |
| 16:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 29 | 158 |
| 20:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 30 | 164 |
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Workout Graph
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