Alberto Callegari 5000m row
5,000m
Meters
19:50.6
Time
1:59.0
Pace
332
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 224 |
July 18, 2022 23:38:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.6 | 5,000m | 1:59.0 | 207 | 1013 | 27 | 151 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 27 | 140 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 27 | 149 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 26 | 153 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 27 | 156 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 28 | 160 |
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Workout Graph
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