Alberto Callegari 20:00 row
4,970m
Meters
20:00.0
Time
2:00.7
Pace
327
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 172 |
August 07, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,970m | 2:00.7 | 199 | 984 | 31 | 148 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 32 | 137 |
| 8:00.0 | 990m | 2:01.2 | 197 | 976 | 31 | 144 |
| 12:00.0 | 986m | 2:01.7 | 194 | 968 | 32 | 144 |
| 16:00.0 | 990m | 2:01.2 | 197 | 976 | 31 | 152 |
| 20:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 33 | 164 |
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Workout Graph
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