Alberto Callegari 20:00 row
5,119m
Meters
20:00.0
Time
1:57.2
Pace
348
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 167 |
August 17, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,119m | 1:57.2 | 217 | 1048 | 28 | 150 |
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 29 | 135 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 30 | 143 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 27 | 150 |
| 16:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 27 | 157 |
| 20:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 30 | 167 |
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Workout Graph
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