Alberto Callegari 20:00 row
5,152m
Meters
20:00.0
Time
1:56.4
Pace
352
Calories
152
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 172 |
September 09, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,152m | 1:56.4 | 222 | 1062 | 28 | 152 |
| 4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 29 | 143 |
| 8:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 28 | 149 |
| 12:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 29 | 155 |
| 16:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 29 | 156 |
| 20:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 29 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.