Alberto Callegari 20:00 row
5,185m
Meters
20:00.0
Time
1:55.7
Pace
358
Calories
156
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 160 |
September 23, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,185m | 1:55.7 | 226 | 1077 | 27 | 156 |
| 4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 26 | 148 |
| 8:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 28 | 152 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 29 | 155 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 26 | 156 |
| 20:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 30 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.