Alberto Callegari 20:00 row
5,002m
Meters
20:00.0
Time
1:59.9
Pace
335
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 137 |
October 12, 2022 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 28 | 149 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 25 | 137 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 27 | 138 |
| 12:00.0 | 990m | 2:01.2 | 197 | 976 | 28 | 148 |
| 16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 29 | 155 |
| 20:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 31 | 171 |
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Workout Graph
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