Alberto Callegari 20:00 row
5,090m
Meters
20:00.0
Time
1:57.8
Pace
343
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 124 |
December 03, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,090m | 1:57.8 | 214 | 1035 | 28 | 151 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 27 | 139 |
| 8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 28 | 147 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 28 | 152 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 27 | 155 |
| 20:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 30 | 162 |
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Workout Graph
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