Alberto Callegari 20:00 row
5,086
Meters
20:00.0
Time
1:57.9
Pace
343
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 190 |
January 16, 2023 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,086 | 1:57.9 | 213 | 1033 | 343 | 27 | 149 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 28 | 137 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 28 | 143 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 27 | 150 |
| 16:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 70 | 27 | 155 |
| 20:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 72 | 27 | 163 |
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Workout Graph
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