Alberto Callegari 15:29 row
3,835m
Meters
15:29.8
Time
2:01.2
Pace
258
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 196 |
February 17, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.8 | 3,835m | 2:01.2 | 196 | 976 | 25 | 147 |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 27 | 138 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 25 | 145 |
| 12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 26 | 153 |
| 15:29.7 | 795m | 2:11.8 | 153 | 825 | 25 | 155 |
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Workout Graph
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