Alberto Callegari 20:00 row
5,151m
Meters
20:00.0
Time
1:56.4
Pace
353
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 179 |
February 20, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,151m | 1:56.4 | 221 | 1062 | 24 |
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 24 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 25 |
| 16:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 25 |
| 20:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 24 |
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Workout Graph
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