Alberto Callegari 20:00 row
5,109
Meters
20:00.0
Time
1:57.4
Pace
346
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 156 |
May 08, 2023 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,109 | 1:57.4 | 216 | 1038 | 346 | 26 |
| 4:00.0 | 973 | 2:03.3 | 187 | 930 | 62 | 26 |
| 8:00.0 | 1,033 | 1:56.1 | 223 | 1065 | 71 | 26 |
| 12:00.0 | 1,019 | 1:57.7 | 214 | 1035 | 69 | 26 |
| 16:00.0 | 1,031 | 1:56.3 | 222 | 1050 | 70 | 26 |
| 20:00.0 | 1,055 | 1:53.7 | 238 | 1110 | 74 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.