Alberto Callegari 20:00 row
5,109m
Meters
20:00.0
Time
1:57.4
Pace
346
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 156 |
May 08, 2023 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,109m | 1:57.4 | 216 | 1043 | 26 |
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 26 |
| 8:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 26 |
| 12:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 26 |
| 16:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 26 |
| 20:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 26 |
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Workout Graph
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