Krzysztof Ostrowski 30:00 row
6,264m
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 22 |
Stroke Count | 659 |
Drag Factor | 96 |
June 19, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,264m | 2:23.6 | 118 | 706 | 22 |
6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 22 |
12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 22 |
18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 22 |
24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 22 |
30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 22 |
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Workout Graph
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