Krzysztof Ostrowski 30:00 row
6,373m
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
August 27, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,373m | 2:21.2 | 124 | 727 | 20 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 20 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 20 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 20 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 |
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Workout Graph
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