형원! 눈누난나 2016m row
2,016
Meters
10:07.2
Time
2:30.5
Pace
113
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 141 |
January 15, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,016 | 2:30.5 | 102 | 652 | 113 | 17 |
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 28 | 18 |
| 2:28.2 | 1,000 | 2:28.2 | 108 | 670 | 28 | 18 |
| 2:26.5 | 1,500 | 2:26.5 | 111 | 683 | 28 | 18 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 693 | 28 | 18 |
| 0:05.9 | 2,016 | 3:04.3 | 56 | 492 | 1 | 0 |
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Workout Graph
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