형원! 눈누난나 977m row
977
Meters
5:03.5
Time
2:35.3
Pace
55
Calories
170
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 123 |
May 12, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 977 | 2:35.3 | 93 | 652 | 55 | 18 | 170 |
| 2:24.8 | 500 | 2:24.8 | 115 | 696 | 28 | 19 | 166 |
| 2:20.4 | 977 | 2:27.1 | 110 | 692 | 27 | 18 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.