형원! 눈누난나 4:42 row

1,009

Meters

4:42.0

Time

2:19.7

Pace

59

Calories

167

Heart Rate

Average Watts128
Calories Per Hour753
Stroke Rate19
Stroke Count91
Drag Factor121

August 06, 2026 21:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:42.0 1,009 2:19.7 128 753 59 19 167
2:21.5 500 2:21.5 124 712 28 19 150
4:38.6 500 2:17.1 136 787 30 21 177
4:42.0 9 3:08.8 52 1058 1 0 175

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.