형원! 눈누난나 16:01 row
3,273m
Meters
16:01.6
Time
2:26.8
Pace
180
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
February 09, 2022 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.6 | 3,273m | 2:26.8 | 110 | 679 | 25 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 16:01.6 | 206m | 2:29.5 | 105 | 660 | 23 |