형원! 눈누난나 12:29 row
2,472
Meters
12:29.8
Time
2:31.6
Pace
133
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
February 10, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.8 | 2,472 | 2:31.6 | 100 | 645 | 22 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 23 |
| 12:29.8 | 497 | 2:30.7 | 102 | 651 | 22 |