형원! 눈누난나 10:06 row
2,053
Meters
10:06.8
Time
2:27.7
Pace
113
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
February 10, 2022 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,053 | 2:27.7 | 108 | 673 | 113 | 21 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 21 |
| 10:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 |