형원! 눈누난나 33:00 row
6,203m
Meters
33:00.1
Time
2:39.6
Pace
325
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
February 23, 2022 00:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.1 | 6,203m | 2:39.6 | 86 | 596 | 18 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 18 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 17 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 18 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 19 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 33:00.1 | 571m | 2:37.7 | 89 | 607 | 22 |