형원! 눈누난나 18:33 row
3,841m
Meters
18:33.1
Time
2:24.8
Pace
214
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
March 04, 2022 00:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.1 | 3,841m | 2:24.8 | 115 | 695 | 28 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 18:33.1 | 695m | 2:33.3 | 97 | 634 | 26 |