형원! 눈누난나 11:24 row
2,365m
Meters
11:24.7
Time
2:24.7
Pace
131
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
March 12, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.7 | 2,365m | 2:24.7 | 115 | 697 | 27 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 11:24.7 | 274m | 2:34.5 | 95 | 626 | 23 |