형원! 눈누난나 11:29 row
2,337
Meters
11:29.8
Time
2:27.5
Pace
128
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
March 12, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:29.8 | 2,337 | 2:27.5 | 109 | 668 | 128 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 16 |
| 11:29.8 | 297 | 2:31.1 | 101 | 641 | 16 | 17 |