형원! 눈누난나 31:08 row
6,020m
Meters
31:08.6
Time
2:35.1
Pace
318
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
April 03, 2022 00:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.6 | 6,020m | 2:35.1 | 94 | 622 | 18 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 19 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 18 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 18 |
| 31:08.6 | 230m | 2:29.1 | 106 | 663 | 17 |