형원! 눈누난나 30:37 row
6,022
Meters
30:37.7
Time
2:32.5
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
April 15, 2022 00:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.7 | 6,022 | 2:32.5 | 99 | 639 | 322 | 19 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 22 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 20 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 20 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 19 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 19 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 19 |
| 30:37.7 | 132 | 2:22.8 | 120 | 713 | 7 | 18 |